October 12th, 2006
I found a feature article today discussing simple pleasures that can keep one healthy and my favorite of the 20 tips is, “To just be”
“Take five minutes of quiet time each morning to just ‘be’, to stop and reflect, before you start rushing about for the day,” says holistic nutritionist Dr Gillian McKeith. “Don’t think. […]
By Noel -- 0 comments
April 14th, 2006
I’ve been on a bit about kites around here lately. They’re such a wonderfully simple pastime. But then I was recently reminded of an even simpler way to wile away a few spare moments; watching the clouds float by. And now, if you’re an afficiando of the varied and wonderous forms that […]
By Kevin Humphrey -- 3 comments
April 6th, 2006
I’ve talked before about Tracey Smith and her Downshifting movement. For those of you over in the UK, here’s a quick reminder that the National Downshifting Week is almost upon you. From Saturday April 22nd until Friday the 28th, it’ll be your chance to slow things down a bit and contemplate the simpler side […]
By Kevin Humphrey -- 1 comment
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