Cheap Exercise: Walking
Don’t let high gym fees keep you from getting badly needed exercise. By walking just 30 minutes each day, you’re lowering your chances of getting heart disease and helping to keep your body fit. To assist you in your fitness regime, Pfizer is offering a handy tool to ensure you get the exercise you need. After taking a quick survey, they’ll send you a pedometer absolutely free! SimplyThrifty definitely approves. Now you really have no more excuses!
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3 opinions for Cheap Exercise: Walking
National Bike to Work Day
May 18, 2007 at 11:59 am
[…] let that stop you. Make Monday your bike to work day or choose one day out of the week or month to walk or bike to work. You don’t need to wait for a specially designated day to get good exercise […]
How Many Steps Do You Take?
Jan 22, 2008 at 6:03 pm
[…] are fairly inexpensive and easy to find. I even posted a link to a free pedometer at Simply Thrifty. So how many steps do you take? Why not get a pedometer and find out? Share This […]
Kelly
Jun 3, 2008 at 7:10 pm
I have just read that 10000 steps be taken each day. Since I walk my dog twice a day, I thought I was meeting this.
I have a secretarial job that requires walking more on some days verses others. I am excited to use a pedometer and find out the truth about how close to 10000 I am!
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